5 fit desserts with curd you will fall in love with
Curd recipes are ideal during the diet and for all who want to prepare healthy desserts. Fall in love with their unique taste, too!
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Proteins and weight loss: how do proteins affect weight loss?
Proteins in the body affect processes that help to reduce weight successfully. Discover the sources and importance of protein for effective weight loss.
2 fitness recipes for healthy breakfast from oat flakes and protein
Fitness recipes for a healthy breakfast made from flakes, peanut butter and protein. You will be surprised by its delicious taste, high protein content and easy preparation.
Eggs and cholesterol – the truth about nutrients and egg consumption
Egg White vs. Egg Yolk Myth is associated with the risk of high cholesterol. Get to know the latest research results and the benefits of eating eggs.
Fitness recipe for delicious coconut bars
Every fitness enthusiast will fall in love with this delicious coconut bars recipe. These bars are a quick and tasty snack with fibre content and minimum of calories.
Christmas Fitness Recipe: Coconut hemp protein cookies
Fitness recipe for coconut cookies with peanut butter and hemp protein are a Christmas treat full of protein and healthy ingredients for athletes.
Christmas fitness recipe: Peanut cookies with vanilla protein
Fitness recipe for delicious cookies with peanut butter and vanilla protein. These cookies are healthy alternative of christmas cookies for all the athletes.
Christmas Fitness Recipe: Protein Coconut Lamingtons
Fitness recipe for healthy coconut lamigtons is ideal for Christmas. Try out this tasty recipe made with spelt flour, milk, vanilla protein and chocolate.
Salty protein recipes that will surprise you
Protein foods and desserts do not have to be sweet. Turn away from the stereotype and prepare fitness salty protein recipes that give your muscles protein!
Why should you try a universal multi-component protein?
The universal multi-component protein contains whey protein, casein, soy protein and other protein sources. It is excellent for muscle growth and regeneration.