5 delicious fitness recipes made from protein mug cake mix

5 delicious fitness recipes made from protein mug cake mix

You must have already tried to prepare a protein Mug Cake at home. In just a few minutes, you can have this delicious protein cake ready. But have you tried other alternatives of fitness recipes that you can conjure up with Mug Cake? Get inspired by these five tasty and healthy recipes.

Fresh Chocolate Slices

Fresh Chocolate Slices

  • 200 g Protein Mug Cake Mix (Chocolate with Choco Chip Flavor)
  • 250 ml milk
  • 1 egg
  • 1 tsp baking powder
  • pinch of cinnamon
  • pinch of salt

For the filling we need:

Preparation:

Mix the Protein Mug Cake mix, salt, cinnamon, and baking powder in a bowl. Stir and gradually add the egg and milk. Pour the resulting dough into a baking tray (using a 32 x 20 cm baking tray) lined up with baking paper and bake it in a preheated oven for about 15 minutes. Let it cool after baking.

To prepare the stuffing, put together all the ingredients. If necessary, you can make the filling more sweet by adding another scoop of xylite. When the corpus cools down, we can spread the fillingon it and put the fruit on top. Enjoy!

Five delicious fitness recipes made from protein mug cake mix

Crispy protein biscuits

We need:

Preparation:

In a large bowl mix flour, Protein Mug Cake Mix, salt, sugar, baking powder, and dark chocolate chopped into smaller pieces. In another smaller bowl, mix the egg with melted coconut oil and Flavor drops. The liquid you get, add to the solid mix that we made as a first one. On a baking sheet place small shaped biscuits. Bake for 12 to 15 minutes in an oven heated to 250 ° C. And the cookies are done!

5 delicious fitness recipes made from protein mug cake mix

Yogurt – protein muffins

We need:

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Preparation:

Mix all ingredients and divide the dough evenly into 12 muffin cups. Bake in a preheated oven for 5 to 10 minutes at 200 ° C. Then, let them bake for another 5 to 10 minutes to make sure the bottom of the muffins is well baked. After baking, let cool and serve. You can also decorate the muffins with one of our calorie-free sauces.

5 delicious fitness recipes made from protein mug cake mix

Fluffy protein waffles

We need:

Preparation:

Mix the Protein Mug Cake Mix with baking powder, egg, melted butter, and milk.Then mix it all thoroughly. Bake the dough in a waffle maker that was greased with a little coconut oil in a spray, which helps to prevent waffles from sticking. Enjoy!

5 delicious fitness recipes made from protein mug cake mix

Irresistible Fitness Pancakes

We need:

Preparation:

Mix the protein Mug Cake Mix, flour, salt and baking powder in a bowl. Add the milk and egg and mix it well. Put a piece of coconut oil in a pan and bake it in the oven. You can refresh the pancakes with our peanut butter.

5 delicious fitness recipes made from protein mug cake mix