Online BMR calculator
Do you know your basal metabolic rate? Use our online calculator to determine your BMR and the number of calories you need to eat per day.
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Online BMI Calculator
Do you know your BMI? Calculate your body mass index and find out if you are underweight, healthy weight, overweight or obese. You will also learn about risks for certain health problems according to BMI.
How do testosterone and progesterone affect weight loss and muscle growth
Testosterone and progesterone are primarily hormones important for male and female fertility, but in addition to this function, they also affect the growth of muscle mass or the maintenance of optimal weight.