Fitness Recipe: Kefir Pancakes Full of Protein
Pancakes – for some a Sunday tradition, for others a sweet dessert. Try the recipe for kefir pancakes, full of protein, but also a delicious taste!
Simona Malková
Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.
Fitness recipe: Roasted Caprese chicken
Chicken meat has several advantages – it can be made in all ways and quickly, contains few calories, and, conversely, a lot of protein. Try the delicious “Caprese” chicken breast with tomato and mozzarella. Let’s get on to the preparation!
Fitness recipe: Protein pancake cereals
Have you already caught the sensation of social media – Mini Pancake Cereal or Pancake cereals? We could not miss this delicacy, known mainly from Tik Tok. Plus, as you probably know, our version is healthier, rich in protein, and we believe it’s tastier! Let´s prepare this trend of social media together and try something new!
Fitness recipe: Quick Quinoa Pizza
You would never have said that quinoa pizza can taste so great! Do not hesitate and make sure by yourself!
Fitness recipe: Vegan Spaghetti Bolognese
Italian cuisine is one of the most popular in the world and that is no wonder. The aroma of tomatoes, pasta, and fresh basil is an irresistible combination for many of us, and we immediately have a waterfall in our mouths. In honor of this cuisine and to the delight of all of you, we will prepare an incredible recipe for vegan spaghetti Bolognese today! Get ready!
Fitness recipe: Crunchy plum crumble
Delicious breakfast, afternoon coffee dessert or sweet dinner? The following recipe for Crispy Plum Crumble will easily meet all three requirements! Don’t miss this interesting delicacy originating from Great Britain, and come bake with us!
Fitness recipe: Quinoa salad in 3 different ways
Did you know that quinoa is not only grain but also a high protein superfood? In addition, it tastes great in both salty and sweet dishes. Come and see for yourself in our 3 quinoa salad recipes!
Fitness recipe: Soft zucchini brownies with chocolate
If you are also a fan of brownies, this healthier version of popular chocolate treat will surely please you! Try the recipe for chocolate brownies prepared from zucchini, which gives it’s suppleness, but you won’t even recognize it on taste! Let’s prepare this unique treat!
Fitness recipe: Baked peppers with parmesan crust
We prefer light lunches with easy preparation, great taste and balanced nutritional values. And what about you? Are you on our team? Then baked peppers stuffed with quinoa and parmesan crust will be the right choice for you! Let´s prepare this delicious perfection together!
Fitness recipe: Soft carrot cake with cream cheese
What comes from an unconventional combination of carrot and cream cheese? One delicious Carrot Cake Cheesecake with low fat content and supple consistency. We guarantee that you will enjoy it with your whole family. Let´s prepare it!