Fitness Recipe: Chicken with Pasta, Spinach and Cream Sauce
Looking for quick lunch tips that will fill you up and taste great? Today’s recipe for chicken with pasta and creamy sauce ticks all the boxes. Come and enjoy with us.
Simona Malková
Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.
Fitness Recipe: Spelt Pancakes with Fruit and Peanut Butter
What can a hearty breakfast or weekend brunch not be without? You definitely can’t miss these pancakes with a good dose of protein. They taste great with peanut butter, fruit, cottage cheese and jam.
Fitness Recipe: Vegan Stir-Fry with Tofu and Vegetables
A stir-fry is a simple method of preparing food where you briefly fry everything in a hot pan. We used tofu, mushrooms, vegetables and effortlessly created a delicious vegan dish.
4 Recipes for Refreshing Non-Alcoholic Drinks: Mimosa, Mojito, Piña Colada And Sangria
Summer is not complete without refreshing drinks which taste great and cool you down. Today we prepared recipes for virgin cocktails such as mojito, piña colada, mimosa and sangria.
Fitness Recipe: Asian Chicken with Quinoa
Asian chicken breasts are a delicious dish full of oriental flavours and aromas. It will win you over with its high protein content, thanks to which it will fill you up perfectly. It tastes best after a good training session.
Fitness Recipe: No-Bake Strawberry Nut Balls
Do you like small desserts that are a great treat after a meal or go well with coffee? Then you definitely have to try these balls made with dates and cashew nuts. They impress with their great taste and nice colour.
Fitness Recipe: Creamy Lentil Soup
Thanks to legumes, lentil cream is a nutritious food that will reliably fill you up. Garlic, ginger and other spices will make it an extraordinary taste experience that even vegans will love.
Fitness Recipe: Juicy Chicken Burger with Avocado and Yoghurt Dressing
This homemade burger will put the fast food one to shame. It is made with chicken to give it a decent protein content. There’s also a soft bun, yoghurt dressing and a vegetable garnish.
Fitness Recipe: Chocolate Orange Sweet Potato Mousse
Dessert doesn’t have to be just made of chunky dough. Give this delicious vegan cream made from sweet potato and other healthy goodies a chance. You’ll see that it won’t disappoint.
Fitness Recipe: Protein Banana Bread
We took banana bread and made it even better by adding multiple sources of protein. As a result, this treat suddenly becomes a balanced and tasteful delicacy.