Are you expecting a family visit during the Christmas holidays, but you still don’t know what to prepare for them? Amaze your guests with these healthy apricot coconut balls with almond butter and vanilla protein. Their preparation is very easy and it won’t even take much time. With this healthy recipe, you will bring joy not only to fitness enthusiasts but also to everyone else with a sweet tooth.
You will need:
- 200 g dried apricots
100 g cashew nuts
- 40 g coconut
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Instructions:
Mix cashew nuts in a food processor until creating a smooth mixture. Mix also the dried apricots until forming a smooth and sticky mass. Then, blend together the cashew flour and apricot mass and gradually pour into it protein, 20 g coconut, almond butter with coconut and white chocolate and stir together thoroughly.
Then you can start shaping small balls from the prepared mass. Finally, coat these balls in coconut and let them rest in a fridge. You can also dip the balls in a melted chocolate or in a mass made from nuts. Enjoy your dessert!
| Nutritional values | per 1 ball (23 balls in total) |
|---|---|
| Calories | 73 |
| Protein | 2 g |
| Carbohydrates | 8 g |
| Fat | 4 g |
Will you try these healthy no-bake apricot coconut balls, too? Let us know in the comment below and if you liked this article, you can also support it by sharing among your friends!