A quick-baked cake will always come in handy! If you follow the same rule, we recommend that you try the recipe for a soft apricot mug cake. It will not only win you over with its simple preparation, but also with its perfect texture and fresh taste. Let’s enjoy it with us!
Ingredients:
- 250 g apricots
1 cup* of liquid egg whites
- 1 cup water
3/4 cup coconut flour
3/4 cup xylitol
3 tbsp True Whey protein with vanilla flavor
2 tbsp melted coconut oil
*1 cup has a volume of 250 ml
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Directions:
First, mix flour, xylitol, baking powder and protein, then add egg whites, water and oil. Mix the mixture well with a whisk until a uniformdough is formed, which we then pour into a baking form (we used a form measuring 23×23 cm) lined with baking paper.
Then place washed, pitted and finely chopped apricots on the dough. Gently push them into the dough and bake the cake for 40-45 minutes at 170 ℃. Done! Bon appetite.
| NUTRITIONAL VALUES | PER 1 PIECE (TOTAL 9 PIECES) |
|---|---|
| Calories | 136 |
| Protein | 7 g |
| Carbohydrates | 23 g |
| Fat | 5 g |
We believe that this apricot cake will make your day more pleasant, and if you want to make your friends’ day more pleasant as well, then don’t forget to share this recipe with them.