Who can resist soft donuts with a sweet filling, chocolate glaze and some colourful sprinkles. Our task was clear – to prepare donuts that will be fluffy, tasty, and at the same time as macro-friendly as possible…and it worked! Even if you lead a healthy and active lifestyle, you don’t have to give up your favourite treats at all. Just try our baked chocolate donuts with lyophilized raspberries!
Ingredients:
- 100 g wholemeal spelt flour
- 100 g zucchini
- 70-80 ml milk
- 30 g coconut sugar
- 30 g apple purée
- 15 g chocolate Just Whey protein
- 1 egg
- 10 g cocoa
- 1 tsp baking powder
- ¼ tsp instant coffee
Icing:
- 30 g chocolate
- a handful of lyophilized raspberries
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Directions:
Finely grate the zucchini and mix it with the apple purée and egg. Add flour, baking powder, protein, sugar, coffee and sifted cocoa. Finally, add milk. The batter should be quite thick. If it is too thick, you can just add more milk. Then pour the batter into silicone donut pan and bake at 180 °C for about 30 minutes. You can check the donuts with a wooden stick, if it comes out dry – the donuts are ready. After baking, let them cool and then dip the tops of the donuts into melted chocolate and sprinkle with crushed lyophilized raspberries. Yummy! Enjoy!
| Nutritional value | per 1 donut (a total of 6 donuts) |
|---|---|
| Calories | 139 |
| Protein | 4 g |
| Carbohydrates | 24 g |
| Fat | 3 g |
We believe that we have made your day better with this recipe for baked chocolate donuts. Remember, there is no limit to your imagination, so don’t be afraid to experiment with glaze or sprinkles. You can then enjoy your donuts, and they will always taste different! Delight your friends and share this recipe with them.
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