Quinoa is a universal ingredient that is suitable for both sweet and savoury dishes, and also has an excellent nutritional value. Today we therefore used it in a simple but tasty recipe for baked zucchini with quinoa and cheese. This recipe is heaven in your mouth! Try it and see for yourself!
Ingredients:
- 450 g zucchini
- 200 g sliced canned tomatoes
- 125 g ricotta cheese
- 125 g mozzarella
- 70 g quinoa
- 20 g Parmesan
- 2 eggs
- 1 tsp dried basil
- salt and ground black pepper to taste
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Directions:
First cook quinoa according to instructions. In a larger bowl, mix it with zucchini chopped into thin half-moons, sliced tomatoes, eggs, dried basil, salt and ground black pepper to taste. Spread prepared mixture into a greased baking pan. In another bowl, mix ricotta cheese with grated mozzarella, Parmesan and spices to taste. Spread cheese mixture on top and bake at 180 °C until golden, approximately 30 minutes. After baking, serve with fresh herbs and vegetables. Enjoy your meal!
Nutritional values | per 1 serving (3 servings in total) |
---|---|
Calories | 353 |
Protein | 22 g |
Carbohydrates | 24 g |
Fat | 19 g |
Do you also like quick recipes? We believe that the recipe for baked zucchini with quinoa has made it easier for you to come up with a healthy lunch, and you will enjoy it! If you liked the recipe, we will be happy if you could share it with your friends.
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