Maintaining your form and guarding your calorie intake, but cheesecake is your weakness? We have a fitness recipe for a high-protein cake. Cheesecake is easy to prepare and at the same time a great source of protein. In every piece you can find 21 g of protein. Dessert can be served with hot fruits, such as raspberries.
Corpus:
- 250 oatmeal
- 47 g apple puree
- 15 – 30 ml water
- 14 g melted coconut oil
- ½ ts Vanilla Flavor Drops
Filling:
- 500 g low fat soft curd cheese
- 200 g cream cheese light
- 60 g Just Whey protein (white chocolate and coconut)
- 2 eggs
- 3 tbs almond butter with coconut and white chocolate
- 1-2 tbs vanilla or coconut Flavor Drops
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Directions:
Mix the ingredients until a uniform dough is produced. Then place it in a cake pan with a diameter of approximately 25 cm and use a spoon or hand to lay it on the bottom and edges of the pan.
Then we prepare filling. Mix all ingredients for filling until you get a fine cream without lumps. Grate 30 – 50 g of grated coconut into the filling to reach an even more intense taste. If necessary, a blender can also be used. Pour the prepared cream into a cake pan on the dough and bake everything at 170 °C for 35-40 minutes until it gets golden. After baking, remove the cheesecake from the oven and let it cool. Decorate with raspberries and serve. Bon appetite!
![Fitness recipe: Coconut cheesecake with high protein content Fitness recipe: Coconut cheesecake with high protein content](https://gymbeam.sk/blog/wp-content/uploads/2020/02/cheesecake1-min-1124x749.jpg)
Nutritional values per slice (10 slices in total) |
|||
---|---|---|---|
Calories |
Proteins |
Carbohydrates |
Fats |
315 |
21 g |
35 g |
12 g |
Did protein cheesecake appeal to you and you can’t wait to prepare it at home? Let us know how you liked the recipe and possibly send us a photo of your cake. Share the recipe if you like it.