Fitness recipe: Crunchy plum crumble

Fitness recipe: Crunchy plum crumble

Delicious breakfast, afternoon coffee dessert or sweet dinner? The following recipe for Crispy Plum Crumble will easily meet all three requirements! Don’t miss this interesting delicacy originating from Great Britain, and come bake with us!

Ingredients for the fruit layer:

  • 450 g of plums
  • 20 g of coconut sugar
  • 10 g of corn starch
  • 1 tbsp of lemon juice

Ingredients for the top crusty layer:

Ingredients for crunchy plum crumble

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Instructions:

First of all, we need to pate the plums, finely chop them and mix them with sugar, corn starch and lemon juice. Fold the mixture into any baking tin and spread evenly. Next, prepare the crusty layer by mixing müsli, cashew butter, sugar, oil, cinnamon and cardamom. Sprinkle this crust on the top of the plum mixture and bake the crumble at 170 ° C until golden brown, about 25-30 minutes. Serve the crumble still warm with a teaspoon of Greek yogurt or vanilla ice cream! Yummy!

Fitness recipe: Crunchy Plum Crumble
NUTRITIONAL VALUESFOR 1 SERVING (5 SERVINGS OVERALL)
Calories268
Protein5 g
Carbohydrates42 g
Fat8 g

We believe that you will soon make and enjoy this non-traditional delicacy in the form of Plum Crumble yourself, just like we did. If you liked the recipe, support it by sharing.