Why to add flour to the pie when it can be tasty also without it? Try our fitness recipe for apple poppy seed pie, that will make your day and also will delight you with its nutritional values. In addition, all ingredients for this pie you probably have at home, so let´s bake!
Ingredients for dough:
- 140 g Greek yogurt
- 100 g ground poppy seeds
- 40 g coconut sugar
- 30 g cashew nuts
- 2 apples (ca 240 g)
- 2 eggs
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INSTRUCTIONS:
First, peel the apples, roughly grate them and squeeze the juice out from them. Ground cashew nuts into flour and add them to the apples and other ingredients.
First, peel the apples, roughly grate them and squeeze the juice out from them. Ground cashew nuts into flour and add them to the apples and other ingredients. Pour the dough to the baking tin (we used a 20 x 20 cm baking tin) and bake at 180°C for about 25 – 30 minutes until golden brown. We can serve cake spread with jam or chocolate, but it taste also great just by itself. Enjoy the pie!
| Nutritional values | for 1 piece (total of 12 pieces) |
|---|---|
| Calories | 102 |
| Protein | 4 g |
| Carbohydrates | 9 g |
| Fat | 6 g |
If you love flourless pies and cakes, then definitely try this apple poppy seed pie that is light and juicy. Do not forget, if you liked the recipe, share it.