Here’s a quick and healthy recipe for a sweet dessert that is also vegan-friendly. Let’s have a look! You certainly know that carrot is a popular ingredient for sweet desserts. And today’s recipe is no exception. Try a perfectly moist high-protein carrot cake. Thanks to its balanced nutritional values, it can be a perfect meal to start to your day or a dessert with your coffee.
Ingredients:
- 220 ml water
- 150 g grated carrots
- 70 g buckwheat flakes
- 40 g Vegan Blend protein
- 20 g ground flaxseeds
- 15 g carob powder
- 15 ml canned coconut milk
- 1 tsp baking powder
- 1 tsp cinnamon
- 1 tsp apple cider vinegar
Ingredients for the decoration:
- 100 g berries of your choice
- calorie-free chocolate syrup
- calorie-free pancake syrup
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Directions:
Line the baking tray (with a diameter of 16 – 18 cm) with baking paper or spray it with oil. Mix all the ingredients, namely water, carrots, ground flakes, protein, ground seeds, carob powder, coconut milk, baking powder, cinnamon and apple cider vinegar. Once you get a uniform mixture, pour it onto the baking tray. Bake the cake for 30 minutes in a pre-heated oven at 180 ℃. Then cut it and garnish with fruit and calorie-free sauces. Enjoy!
| Nutritional values | 1 serving (2 servings in total) |
|---|---|
| Calories | 340 |
| Protein | 21 g |
| Carbohydrates | 46 g |
| Fat | 8 g |
We believe that you will fall in love with this recipe for a soft carrot cake and prepare it for your loved ones. Share the recipe with your family and friends.
Feel free to share your creations with us on social networks and tag #gymbeamcom.