There are certain dishes and beverages that we prepare every single year at Christmas. One of them is an excellent egg liqueur. In addition, now it is suitable for everyone, with our non-alcoholic and protein-packed version! Enjoy this phenomenal vanilla delicacy with the scent of cinnamon in a circle of family and friends.
Ingredients:
- 600 ml skimmed milk
- 1 MoiMüv Protein Milkshake in vanilla flavour (242 ml)
- 30 g protein pudding in vanilla flavour
- 15 g True Whey protein in vanilla flavour
- 15 g erythritol
- 3 egg yolks
- 2 drops rum aroma
- a pinch of cinnamon
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Directions:
Whisk the yolks with erythritol in a bowl. In the second bowl, mix cold milk with the milkshake, pudding powder, protein and then add the yolk mixture. Finally, add a pinch of cinnamon, rum aroma, and mix well once more. Pour into cups, serve, and enjoy!
Nutritional values | 1 serving (4 servings in total) |
|---|---|
| Calories | 259 |
| Protein | 25 g |
| Carbohydrates | 24 g |
| Fat | 7 g |
We believe that you will please yourself and your loved ones with this traditional egg liqueur in a non-alcoholic version full of protein. Inspire your family and friends by sending them this quick recipe.
Feel free to share your creations with us on social media and tag #gymbeamcom.