Are you one of those people who always taste the raw dough when baking? Then we have something just for you. These delicious no-bake balls made of oatmeal, chocolate, peanut butter and other goodies taste exactly like the best cookie dough. The preparation is extremely simple and the result is really worth trying.
Ingredients:
- 100 g smooth peanut butter
- 70 g oats
- 50 g chocolate drops
- 45 g vanilla protein
- 30-40 ml semi-skimmed milk
- 30 ml maple syrup
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Method:
Add oats into the blender and blend into a fine flour, which you then mix with the vanilla protein. Add other ingredients to the bowl, i.e. peanut butter, chocolate drops, 30-40 ml of semi-skimmed milk and maple syrup. Mix everything together and create a compact mixture. If it crumbles, add some more milk. Before shaping the balls, you can slightly wet your hands. This will make it easier to work with the dough. Then just form small balls which are ready to be served immediately. The ones you don’t eat straight away can be stored in the fridge. But considering how great they taste, we guarantee that they won’t last very long.
Nutritional Values | 1 Ball (16 Balls Total) |
|---|---|
| Energy value | 87 kcal |
| Protein | 5 g |
| Cabrohydrates | 7 g |
| Fats | 4 g |
| Fibre | 1.5 g |
If you are one of those people who love tasting raw dough while baking, this recipe is perfect for you. You can also pack these protein balls in a lunch box and take them with you on a trip, to work or university. It will then serve perfectly as a delicious snack that will fill you up and satisfy your sweet cravings.
Feel free to share your creations with us on social networks by tagging #gymbeamcom.