Have you already caught the sensation of social media – Mini Pancake Cereal or Pancake cereals? We could not miss this delicacy, known mainly from Tik Tok. Besides, as you probably know, our version is healthier, rich in protein, and we believe it’s tastier! Come with us to prepare this trend of social media and try something new too!
To prepare the dough we need:
- 70-100 ml of milk
60 g of spelt wholemeal flour
15 g of Just Whey protein with vanilla flavour
any sweetener depending on your taste
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Process:
First of all, we mix the flour with protein and any sweetener. Subsequently, we gradually add milk until we have the consistency of thicker pancake dough. Pour the dough into a decorating gun or a decorating bag, and form mini pancakes on a heated pan sprayed with oil. We fry the mini pancakes until golden, and they are ready! Serve them with fresh fruit drizzled with milk, or sweeten with agave syrup. Yummy!
| NUTRITIONAL VALUES | PER 1 SERVING (TOTAL 1 SERVING) |
|---|---|
| Calories | 317 |
| Proteins | 22 g |
| Carbohydrates | 51 g |
| Fats | 3 g |
We hope you try this internet bomb yourself soon! Please your friends and share with them not only a photo of your mini pancake cereals but also this recipe.