Everyone loves baking, but you’re glad that you can find some time to get rest in your busy life? No need to worry! We are bringing you a tip to treat your family and guests even though you don’t have time or energy for baking. Try this excellent, quick recipe for no-bake peanut butter tartlets with chocolate and protein. This delicious goodie will be ready in a blink of an eye!
Ingredients:
- 250 g dark chocolate
- 80 g smooth peanut butter
- 30 g True Whey protein in vanilla flavour
- 30 g nuts of your choice to sprinkle on top (we used almonds and cashews)
- 2 tbsp maple syrup
- 1 tbsp coconut oil
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Ingredients:
Melt dark chocolate and add coconut oil. Then prepare 10 cups (we used silicone ones with a diameter of 5 cm). Fill them with melted chocolate and put for 15 minutes in the freezer. Then mix peanut butter thoroughly with protein and maple syrup. Fill the cupcakes with the peanut mixture and sprinkle with chopped nuts. Put in the freezer for 15 minutes once again, and the delicious dessert is ready to be served!
Nutritional values | 1 tartlet (10 tartlets in total) |
|---|---|
| Calories | 229 |
| Protein | 8,3 g |
| Carbohydrates | 7,5 g |
| Fat | 18,2 g |
| Fibre | 0,9 g |
We believe that you will fall in love with this quick no-bake recipe for peanut butter tartlets and satisfy your sweet tooth. Please your family and friends as well by sending them this excellent recipe.
Feel free to share your creations with us on social media and tag #gymbeamcom.