What would you say about a tasty and even healthy start of the day? We have prepared a fitness recipe for vegan kiwi muffins from green superfoods that you can enjoy for breakfast or as afternoon snack. Let´s start baking!
Ingredients for dough:
- 300 ml almond milk
- 150 g spelled wholemeal flour
- 40 g Bio coconut sugar
- 20 g Bio Greens Mix
- 2 TSP baking powder
- 1 kiwi
- coconut oil in spray
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Instructions:
Pour almond milk into large bowl and mix it with coconut sugar. Then add spelled flour, baking powder, Bio Greens Mix and mix until uniform poured dough. Then prepare the muffin molds, spray them with coconut oil in spray, and gradually fill them with dough. Then cut kiwi into 8 equal slices and place them on the top of each muffin. Prepared muffins bake in pre-heated oven at 190 ℃ for about 30 minutes. After removing from the oven, let them cool and serve with peanut butter. Yummy!
| Nutritional values | per 1 muffin (8 muffins in total) |
|---|---|
| Calories | 100 |
| Protein | 4 g |
| Carbohydrates | 19 g |
| Fat | 1 g |
Did you immediately fell in love with the recipe for kiwi muffins from green superfoods after reading this article? Don´t keep it just for yourself and share it with your friends.