Fitness recipes are healthy tips for breakfast, lunch, dinner and desserts for active people and athletes. Full of protein, minimum of carbohydrates & calories.
Imagine a traditional sponge cake. Does it also remind you of visiting your grandmother? To us it definitely does, and that’s why we couldn’t resist this recipe for sponge cake with plums and blueberries, plus in the fitness version! Let’s get on to the preparation of this delicacy!
Fast, healthy, fit and full of chocolate flavour? Yes, this is also the latest recipe for red beans brownie! We guarantee that once you taste this dessert, you will prepare it on a regular basis. Moreover, you won’t even feel the beans in it! Let’s get ready to prepare it!
Are you always in a hurry in the morning but also like to treat yourself with a rich and nutritious breakfast at the same time? We have a solution for you in the form of curd chia pudding with fruit, that can be prepared the day before and in the morning you will just enjoy its great taste! Read more about the simple preparation!
Are you planning lunch for friends, family or just for yourself? You will definitely not spoil anything with this quick recipe for baked chicken breasts in yogurt marinade! They have an amazing juicy taste, and in addition they will please you with a high protein content. What are we waiting for? Let’s do it!
Is Italian cuisine one of your favorites? Then you definitely have to prepare a homemade frittata with sweet potatoes, which, in addition to the excellent taste, will enrich your body with the necessary nutrients. Let’s try it!
Do you imagine Friday night with a good movie, friends and pizza too? You can also reach for a healthier version of pizza from curd dough, which not only contains a proper dose of protein, but we guarantee that you won’t even think of a classic one!
Do you also have a garden full of delicious apricots? Use them to prepare this healthy, and at the same time tasty and fresh apricot pie, which is really easy to prepare! Enjoy the combination of the taste of sweet apricots and the vanilla taste of protein, which will enrich this treat with a good dose of protein. Let’s get to it!
Is there anything better than afternoon coffee? Yes, afternoon coffee with a delicious dessert! Prepare this simple fresh strawberry cake made of oat flour, it will make your day more beautiful. Do you also want to satisfy your taste buds? Let’s prepare it quickly!
Neither you can ever decide whether you want sweet or salty breakfast? Why choose if you can prepare breakfast in 3 ways just with one ingredient. You probably know that we are talking about avocado, which, in addition to a healthy fats, is also perfect in that it has a really universal use. Prepare avocado toast a.k.a. avotoast for breakfast or brunch too!
Prepare a crispy toasted bread with avocado spread and poached egg. You will love it for a brunch or late breakfast! You can expect a perfect harmony of flavors, but enough has been said, let’s get started!
