Fitness recipes are healthy tips for breakfast, lunch, dinner and desserts for active people and athletes. Full of protein, minimum of carbohydrates & calories.
Nicoise belongs among the delicious salads that satiate. It contains complex carbohydrates, protein and, of course, lots of vegetables. All you need to do is add olives and honey-mustard sauce to create the perfect dish.
Red velvet cookies with pink frosting are literally the epitome of pure love on a plate. And they taste even better when you share them with your significant other.
This apple chutney with onion goes well with both meat or plant-based alternatives. The sweet and sour combination of the ingredients literally creates a taste explosion in your mouth.
If you like salted caramel, you will definitely love this treat. The combination of sweet maple syrup, nut butter and bits of salt literally melts on the tongue.
Even sweet breakfast lovers need a change sometimes. Savoury oatmeal with a poached egg might just do the job. The combination of oats and runny yolk will win you over after the first bite.
A scone is a fluffy English cake that can be enjoyed with coffee or tea. We have put a quark and strawberry filling inside, which creates a great flavour combination.
If you like to have a sweet breakfast that you can prepare the day before, couscous is the obvious choice. The combination of quark, apple and cinnamon will brighten up your day.
In today’s recipe we have combined chicken with protein pasta, egg whites and delicious mozzarella. The result is a flavourful dish that is packed with high-quality protein.
If you’re looking for low-carb meal tips, today’s salmon recipe is sure to hit the right spot for you. The mustard and honey marinade combined with pistachios and fish will blow your taste buds away.
Minced meat can be used to conjure up many delicious dishes. Today we chose Shepherd’s Pie. The combination of the meat mixture and the baked mashed potatoes will satisfy even those true foodies.
