Fitness recipes are healthy tips for breakfast, lunch, dinner and desserts for active people and athletes. Full of protein, minimum of carbohydrates & calories.
A proper autumn pie should definitely contain apples, cinnamon and, of course, crunchy nuts. This perfect combination is then complemented with oats and other healthy goodies, which together create the perfect flavour explosion.
Today’s recipe is perfect for anyone who can’t imagine their morning without oatmeal and coffee. We combined both of these into one. The result is a perfect breakfast that will reliably motivate you for the new day.
This dish with a slight Asian touch will captivate you both with its enchanting aroma and great taste. Plus, it’s high in protein, so it’s great as a post-workout meal.
Is there anything which screams autumn more than apples with cinnamon? Maybe just warm pancakes for breakfast. These are made from oats and protein powder protein for a higher protein content. Enjoy their perfect taste and aroma.
In today’s recipe, we finished the soba noodles with a delicious sauce that every lover of Asian cuisine will enjoy. Thanks to the tofu, the dish has a plenty of protein and the vegetables will take care of the fibre.
Turkey meatloaf has less fat than the pork version. Moreover, it will win you over with its fine consistency and perfect seasoning. Tastes great with potatoes, pastries or vegetables.
Every lover of the popular chocolate cake with stracciatella cream and banana must try our mini cupcakes. This fit version has no more than 130 kcal per piece. This makes it the ideal light dessert.
We have tailored today’s recipe for fans of low-carbohydrate meals who want to eat quickly and with quality. You can have this goodness on the table in ten minutes.
Pizza is an Italian classic that is loved by almost everyone. This one is also vegetarian and made from gluten-free dough. The combination of rocket, Gouda and mushrooms provides a great culinary experience.
Raspberry tiramisu is a lighter version of the classic Italian dessert. It has a high protein content, a delicious creamy consistency and a great taste that will satisfy everyone.
