Fitness recipes are healthy tips for breakfast, lunch, dinner and desserts for active people and athletes. Full of protein, minimum of carbohydrates & calories.
Today’s protein-packed recipe is full of flavours and intended for everyone who likes good food whilst reducing the proportion of carbohydrates in the diet. The combination of goat cheese and peaches will pleasantly surprise you.
The cocoa roll is made from a light dough and the cream cheese curd makes it a perfect refreshment. One piece has less than 100 kcal, so it can easily fit into your energy intake even if you are losing weight.
Spread doesn’t have to be rich in fat. Ours, on the other hand, has a high protein content thanks to tuna and eggs. It is ideal as a snack or a healthy treat.
Ramen is a Japanese soup that is popular for its oriental taste. Thanks to the raw materials used, it has a high amount of protein and only 15 g of carbohydrates per serving. That makes it a great lunch or dinner.
Curd cheese slices with chocolate are not only a great refreshment in summer. They also have a high protein content, so they can reliably fill you up. Will you try them for breakfast or as a dessert with your coffee?
An icy refreshment is an essential part of warm summer days. The main ingredients for our ice cream are strawberries and banana, which together create a perfectly creamy consistency and delight with a delicious sweet taste.
Baked veggie fries are a great alternative to the classic fried potato fries. They have less fat, more fibre and a great taste that you will just love.
Caesar salad is a classic dish that almost everyone knows. Give our vegetarian version a chance, where chickpeas have replaced the chicken. The result is a fresh and crunchy delicacy full of flavours.
Looking for quick lunch tips that will fill you up and taste great? Today’s recipe for chicken with pasta and creamy sauce ticks all the boxes. Come and enjoy with us.
What can a hearty breakfast or weekend brunch not be without? You definitely can’t miss these pancakes with a good dose of protein. They taste great with peanut butter, fruit, cottage cheese and jam.
