Sweet protein breakfast expresses on Valentine’s Day what you are not able to say with words. Surprise your nearest and give them a dose of imagination on the plate. In addition, the fitness recipe for protein pancakes includes only healthy, high protein foods. Delight yourself and try it with a portion of hazelnut butter and a low-calorie apple jam Jammy Spread. Yummy!
Recipe for protein pancakes for Valentine’s Day
Ingredients:
- 50 g of Protein pancake Mix mixture
- 100 ml water
- 100 g white yogurt
- 1 tablespoon of Jammy Spread, apple flavour
- 1 teaspoon of almond butter
- handful nuts
- fruit according to taste
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Method:
Mix Protein pancakes mixture with water and then mix thoroughly in a shaker. Spray the pan with coconut oil in spray and make the pancakes (crumpets) from the prepared dough, baking them for about a minute on each side.
The finished protein pancakes are served with Jammy Spread, yoghurt, almond butter, nuts and fresh fruit. Et voilà, sweet protein breakfasts was born. Delight your loved ones with them on Valentine’s Day, after all, who wouldn’t love a breakfast in bed?
Nutritional values | for the whole portion |
|---|---|
| Calories | 482 |
| Protein | 32 g |
| Cabrohydrates | 49 g |
| Fats | 19 g |
How do you like the recipe for protein pancakes? What do you like to enjoy protein pancakes with? Share your tips for serving a sweet breakfast with us and include a photo in the comments. Be sure to share the article so your friends and acquaintances have a sweet morning on Valentine’s Day too.