Even meat-free food can be rich in protein. In our recipe today, it is mainly thanks to the chickpeas, which together with the sweet potatoes form the basis of the falafel. The garlic and other spices take it to another dimension for great taste.
Happiness often goes hand in hand with a full stomach. Which foods can help to fill you up whilst containing only a minimum amount of calories? Today’s article has the answer.
Are you getting a little bored with savoury couscous? Then try preparing a sweet version of it. The poppy seeds with the raspberries play the main roles. You don’t have to worry about not getting enough protein in this recipe. A scoop of protein in the couscous will provide you with the necessary serving.
What should a training plan for weight loss, muscle growth or strength include? In today’s article, you will find a guide to creating a customised training plan.
So simple, but yet so good. Just put the chicken and vegetables in the baking dish and let the oven do its magic. The finished meal contains a lot of protein and tastes amazing.
This hazelnut and chocolate spread has a perfectly smooth consistency that melts on your tongue. It is perfect for pastries, pancakes, desserts and even porridge.
It would be a horrible mistake to eliminate carbohydrates from your diet. You would be deprived of the many health benefits that these foods bring with them. And on top of that, you would also lose so many great options to make your life more enjoyable! Therefore, don’t send carbs packing, but rather learn how to choose the right ones.
This simple recipe has one big advantage. Anyone can adapt it to their liking and add what they want. The finished muffins can be decorated in many ways. Fancy a chocolate or raspberry version?
How to get strong and nicely toned glutes and legs? The highly effective exercises we introduce in today’s article are your best bet. Aside from all about how to perform them with a proper technique, you will also learn about a whole variety of possible modifications using different types of weights.
This delicious soup with beans and vegetables is delicious, satisfying and warming. It is perfect for lunch or as a quick hot dinner. Would you add coriander to it?
