Fitness Recipe: Quark Gnocchi with Pumpkin Sauce
Delicious gnocchi, pumpkin sauce and Parmesan cheese as a final touch. What could be better? This meatless dish has a perfectly balanced taste and it’s also very filling.
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Fitness Recipe: Creamy Tomato and Feta Baked Pasta
Baked feta with tomatoes creates a delicious creamy sauce that goes great with pasta. In addition, the dish has a high proportion of protein, even though it doesn’t contain any meat.
Fitness Recipe: Vanilla Protein Baked Oatmeal
This baked breakfast oatmeal has a great taste, and also makes the whole kitchen smell great. Enjoy the irresistible combination of vanilla, slightly sour fruit and oats.
Dietary Supplements for Weight Loss: Which Ones Are Good for Burning Fat or Feeling of Satiety?
Shops are full of various miracle teas and herbs for weight loss, but unfortunately many of them only work in the actual advert. However, there are some substances for which scientists have demonstrated a real effect on burning fat or reducing food intake. Today’s article will tell you which ones they are.
Fitness Recipe: Salad Nicoise
Nicoise belongs among the delicious salads that satiate. It contains complex carbohydrates, protein and, of course, lots of vegetables. All you need to do is add olives and honey-mustard sauce to create the perfect dish.
Fitness Recipe: Red Velvet Cookies with Quark Cheese Frosting
Red velvet cookies with pink frosting are literally the epitome of pure love on a plate. And they taste even better when you share them with your significant other.
What Is Toxic Positivity? 8 Steps to Maintain Healthy Optimism
In today’s article, we will look at how toxic positivity differs from healthy positivity and how it actually manifests itself. We will also add some tips on how to avoid toxic positivity and express your feelings the right way.
Fitness Recipe: Apple Chutney
This apple chutney with onion goes well with both meat or plant-based alternatives. The sweet and sour combination of the ingredients literally creates a taste explosion in your mouth.
Fitness Recipe: Vegan Salted Caramel Fudge
If you like salted caramel, you will definitely love this treat. The combination of sweet maple syrup, nut butter and bits of salt literally melts on the tongue.
Healthy and Unhealthy Approach to Gaming: What Is the Difference Between a Casual Gamer and an eSports Player?
In today’s article, we will discuss what a healthy and unhealthy approach to gaming looks like. We’ll take a look at whom it affects and how casual gamers and eSports players differ. In addition, we will add some tips on how to play games in a healthy way.