What Are the Effects of Reishi, Oyster Mushroom and Other Medicinal Fungi?
Shiitake, maitake or chaga are medicinal fungi that have many benefits for the body. Let’s have a look which of them can strengthen immunity and fight various diseases.
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The Best Foods and Nutrients for a Bronze Tan and Youthful Skin
Do you desire a bronze tan and healthy skin with a youthful, wrinkle-free appearance? Then you should definitely not miss out on taking these nine nutrients that contribute to the resulting sun and solarium tanning effects, and also promote skin health.
Is Coffee Healthy? 7 Reasons Why You Should Give It a Go
Coffee is a delicious drink and can perfectly kick-start every morning. Did you know that it also has a positive effect on you health, mental and physical performance, fat burning and your mood?
Matcha tea – what are its effects and what should you know about it?
Matcha is an exceptional type of green tea that tastes great and is good for health. Discover its advantages and possibilities of use in our article.
Turmeric – a spice rich in antioxidants and a fighter against inflammation
Turmeric is a natural spice, a dye, has anti-inflammatory effects and is rich in antioxidants. Discover the health benefits of consuming turmeric!
8 positive effects of Green Tea on the health of athletes
Green tea is the ideal fat burner to help reduce weight. As a supplement for athletes, Green Tea promotes performance, immunity and disease prevention.