Fitness Recipe: Savoury Oatmeal with Poached Egg
Even sweet breakfast lovers need a change sometimes. Savoury oatmeal with a poached egg might just do the job. The combination of oats and runny yolk will win you over after the first bite.
avocado
Avocado is a delicious fruit that people often mistakenly refer to as a vegetable. This is mainly because its nutritional profile and taste don’t quite fit in with the typical representatives of fruit such as apples, bananas and pears. Fruit is also typically primarily a source of carbohydrates, which is not the case with avocado. In fact, it contains healthy fats in the form of monounsaturated fatty acids, which make it both delicious and full of flavour. This can then be put to good use in your meals. Avocado is used to make the traditional Mexican dish guacamole and many other vegetarian or vegan spreads and dips. Combined with bread and eggs, you get the perfect breakfast or snack on your plate. Furthermore, you can’t go wrong if you slice the avocado together with a tomato for a salad.
It’s not the sweetest fruit, but it’s still great for desserts. If you mash avocado and replace some butter with it, you can easily reduce the fat content of your meal, as butter contains significantly more fat in the same amount. Moreover, it can also be used to prepare avocado creams, puddings and other sweet treats. If you combine it with other fruits, you’ll create a delicious creamy smoothie.
And do you know what is the best thing about avocado? The moment of surprise, when you have no idea how big the pit will be or whether it’s ripe enough before you cut it.
The best fitness recipes with avocado
Fitness Recipe: Quinoa with Sautéed Tofu, Vegetables and Avocado
If you are craving a healthy and nutritious meal ready in a couple of minutes, you’ve come to the right place! Try a recipe for quinoa with sautéed tofu, vegetables, and avocado. It not only tastes great but is also easy to prepare.
Fitness Recipe: Three Egg Recipes for Breakfast
We’ve prepared for you three delightful egg recipes for breakfast that will help you start your day full of energy. They will all satiate you and provide your body with a whole lot of protein. What will you prepare first, scrambled eggs, omelette with halloumi cheese or poached eggs?
Fitness Recipe: Filled Omelette Wrap
Try the recipe for an egg wrap with delicious ham and fresh vegetables which is full of protein. Your rich breakfast or healthy dinner will be ready in just a few minutes!
Fitness Recipe: Shredded Chicken Wrap
Are you tired of your old favourite recipes, and you’re looking for something new? Try this tasty and healthy recipe for a chicken wrap with avocado and spinach which will make you feel full and will give your body what it needs and craves!
Fitness Recipe: Avocado Egg Boats
Avocado has an amazing taste, and it is popular mainly for its proportion of healthy fats, which are extremely beneficial for the body. Try our easy and quick recipe for avocado boats filled with eggs for breakfast!
Fitness recipe: Avocado toast 3 Ways
Neither you can ever decide whether you want sweet or salty breakfast? Why choose if you can prepare breakfast in 3 ways just with one ingredient. You probably know that we are talking about avocado, which, in addition to a healthy fats, is also perfect in that it has a really universal use. Prepare avocado toast a.k.a. avotoast for breakfast or brunch too!
Fitness recipe: Bread with avocado spread and poached egg
Prepare a crispy toasted bread with avocado spread and poached egg. You will love it for a brunch or late breakfast! You can expect a perfect harmony of flavors, but enough has been said, let’s get started!