Fitness recipe: Juicy apple poppy seed pie
Try fitness recipe for a flourless apple poppy seed pie that is juicy and light. Plus, you probably have all the ingredients at home!
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Fitness Recipe: Yummy “Sex in a pan” cake with protein
Fitness recipe for “Sex in a pan” cake with protein that you will fell in love with. Delicious nut dessert with pudding and cheese mixture is worth the tempation!
Fitness recipe: Protein chocolate cupcakes
Try a new fitness recipe – delicious protein chocolate cupcakes without flour and sugar. You can look forward to a good dose of protein and healthy nut fats.
Fitness Recipe: Sweet Potato Bowl with Tofu and Cashew Dressing
Fitness recipe for a sweet potato bowl with tofu and cashew dressing is suitable as a light and healthy dinner. It will delight you not only with its colours, but also with its nutritional content.
Nuts and everything you need to know about them
Nuts, almonds, walnuts or cashews provide health benefits, but all are specific to something, so we compared their positive and negative effects.
Cashew nuts: everything you need to know
Cashew nuts have positive health effects such as weight loss or gallstones protection. Find out why they’re called superfood.
Christmas Fitness Recipe: No-Bake Apricot Coconut Balls
Try our fitness recipe for no-bake apricot coconut balls with protein. Prepare for your Christmas this healthy and quick snack suitable for each sportsperson.
Fitness Recipe: Chocolate cupcakes with nut butter and raspberries
The fitness recipe for no-baked chocolate cups with nut butter and raspberry pieces is quick and easy. It has few calories, so it is also suitable for athletes.