Fitness Recipe: Vegan Stir-Fry with Tofu and Vegetables
A stir-fry is a simple method of preparing food where you briefly fry everything in a hot pan. We used tofu, mushrooms, vegetables and effortlessly created a delicious vegan dish.
fitness recipe
Fitness Recipe: Quinoa Porridge with Apples, Poppy Seeds and Cinnamon
When preparing the porridge, we replaced the oats with quinoa for variety. Chocolate protein, apples, cinnamon and poppy seeds made for a perfect flavour combination.
Fitness Recipe: Mexican Tacos with Tofu and Vegetables
What to create from tortillas? This time, forget burritos, wraps and give Mexican tacos a chance. We used tofu and vegetables for the filling, so the final dish is vegetarian.
4 Recipes for Refreshing Non-Alcoholic Drinks: Mimosa, Mojito, Piña Colada And Sangria
Summer is not complete without refreshing drinks which taste great and cool you down. Today we prepared recipes for virgin cocktails such as mojito, piña colada, mimosa and sangria.
Fitness Recipe: Chickpea Curry Soup with Coconut Milk and Quinoa
In today’s recipe we rely on the perfect combination of curry paste, chickpeas, spices and coconut milk. To make the soup more nutritious, we added a serving of quinoa. Would you like it for lunch or dinner?
Fitness Recipe: Asian Chicken with Quinoa
Asian chicken breasts are a delicious dish full of oriental flavours and aromas. It will win you over with its high protein content, thanks to which it will fill you up perfectly. It tastes best after a good training session.
Fitness Recipe: No-Bake Strawberry Nut Balls
Do you like small desserts that are a great treat after a meal or go well with coffee? Then you definitely have to try these balls made with dates and cashew nuts. They impress with their great taste and nice colour.
Fitness Recipe: Creamy Lentil Soup
Thanks to legumes, lentil cream is a nutritious food that will reliably fill you up. Garlic, ginger and other spices will make it an extraordinary taste experience that even vegans will love.
Fitness Recipe: Refreshing Blueberry Slice Full of Protein
This delicious, refreshing slice has only 120 kcal in one piece. But it is wonderfully filling and will satisfy sweet cravings. Would you like it as a quick snack or a delicious dessert with your coffee?
Fitness Recipe: Juicy Chicken Burger with Avocado and Yoghurt Dressing
This homemade burger will put the fast food one to shame. It is made with chicken to give it a decent protein content. There’s also a soft bun, yoghurt dressing and a vegetable garnish.