Fitness Recipe: Panna Cotta with Curd & Forest Fruit
Prepare exclusive Panna cotta with curd and forest fruit in just a few minutes. This light, refreshing dessert is ready to surprise you with its great taste and balanced nutritional values.
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Myths and Facts About Fruit: Does It Detoxify and Can You Eat It in the Afternoon and Evening When Losing Weight?
Although fruit has been around for a long time, it has been the target of many myths lately. It is said to prevent weight loss and must not be eaten in the afternoon. Let’s set the record straight.
Fitness Recipe: Non-Alcoholic Refreshing Summer Drinks
Refresh yourself with amazing ice cold drinks during the hot summer days. Here you can find a recipe for a blueberry mojito, watermelon cocktail and matcha affogato with healthy and less caloric ingredients. Let’s have a sip!
Fitness Recipe: Chocolate Hummus with Fresh Fruit and Salty Pretzels
Treat your guests to tasty and healthy chocolate hummus with refreshing fruit and salty pretzels. A quick snack that will for sure be praised!
Fitness Recipe: Cinnamon French Toast with Banana and Nut Butter
Another breakfast bomb has arrived! Try a recipe for French toast with almond butter and caramelized banana! An incredible delicacy with alluring cinnamon aroma and perfect combination of flavours.
What to Eat and Drink for Sufficient Energy Whilst Hiking or Cycling?
Adequate energy is necessary to enable you to perform at maximum performance when hiking and cycling. We will advise you on what snacks to have, what to eat for lunch and drink during a day trip.
Fitness Recipe: Date Raw Bars with Fruit
Here’s another bomb from the raw desserts series. This time we prepared for you a recipe for no-bake date bars with fruit. A snack that combines a soft and naturally sweet taste of dates, fresh fruit, peanut butter and chocolate. Simply the best!
Fitness Recipe: Home-Made Strawberry Jam with Chia Seeds
Try a recipe for home-made strawberry jam with chia seeds, free of preservatives. In order to emphasize its naturally sweet taste, we have added a hint of delicious agave syrup! Let’s prepare this quick and easy recipe!
Fitness Recipe: Frozen Yoghurt with Fruit, Chocolate Granola and Nuts
Try a quick recipe for frozen yoghurt with fresh fruit, chocolate granola and pecans. This frozen low-calorie dessert with perfectly creamy texture will easily refresh you during the hot summer days.
Fitness Recipe: Soft Apple Pie with the Scent of Cinnamon
Prepare a sweet reward in the form of a soft apple pie with an amazing cinnamon taste which you can also enjoy with your favourite ice cream! The flavours go perfectly together, that’s why this dessert is loved all around the world!