People often associate running with joint damage and so prefer to avoid it. Are they doing the right thing, or is the negative effect of running on their knees and hips not so severe? Find the answers in today’s article.
Joint pain can affect people of all ages. In today’s article, we will introduce effective collagen supplements that can alleviate it. How to choose the best one?
Collagen is one of the leading supplements for the care of healthy skin and joints. Find out how to choose the best collagen and learn its benefits, sources, but also the factors that negatively affect the amount of collagen in the body.
Hyaluronic acid is important for the proper functioning of joints and healthy skin. Find out about its importance for health improvement and wrinkles reduction.
Glucosamine has anti-inflammatory effects, builds tendons, ligaments and cartilage. What effects has been shown in combination with other joint nutrition?
