TOP 10: Inspirational Films About Sports and Healthy Living
We have prepared a list of 10 inspirational films and documentaries about sports and a healthy lifestyle that you will love. Which ones are definitely worth seeing?
motivation
John Cena: Career, Diet and Workout Plan of a Great Wrestler
John Cena is not only an exceptional wrestler, but he has also established himself as an actor, rapper, or even a writer. How did he do it? And how does he live, eat, and train?
5 Tips to Stay Active, Motivated and Never Stop Exercising Even at Home
Regular exercise can reduce chronic stress, anxiety or, for example, improve mood and strengthen the immune system. With this guide, you will find out how to start and stick to regular exercising.
11 tips how to motivate yourself to home workout
Here are 11 tips on how to motivate yourself to home workout. Find out how the right music improves your performance and how social networks can help you with self-confidence.
Scott Adkins: training plan, diet and recommendations
Scott Adkins, or Yuri Boyka, is martial arts master with perfect shape. Get inspired by his training plan, diet and recommendations.
Kai Greene and his training and meal plan
Kai Greene is the world’s known bodybuilder. Get motivated by his training and meal plan as well as by his accomplishments in the fitness industry.
This will convince your girlfriend to start working out
Have a look at how to convince your friend or girlfriend to start working out. We will also disprove the myths that are connected to women fitness.
13 top inspirational bodybuilding movies that you must see
Check out the top 13 inspirational bodybuilding and motivation movies to get you up and running for even better results at the gym.
C. T. Fletcher: training plan, diet and life story
C. T. Fletcher is a bodybuilder and a powerlifter but especially a great motivator whose story impressed the whole world. Check out his life story, diet and training plan.
Train like Dwayne “The Rock” Johnson
Dwayne “The Rock” Johnson’s training plan and diet. Read about the secret of his success which will bring you closer to your goals.