Arnold Schwarzenegger: 31 Tips for Every Muscle Part
Arnold Schwarzenegger wrote the book The New Encyclopedia of Modern Bodybuilding and we have prepared 31 Arnold’s advice for each muscle part for you.
motivation
6 steps to iron self-discipline to achieve your fitness goals
Self-discipline or firm will consist in discipline, self-control and changing the habits. Read 6 steps to help you achieve success and your fitness goals.
Arnold Schwarzenegger – training, diet and motivation of the bodybuilding legend
Arnold Schwarzenegger, legend of fitness and bodybuilding. Learn about diet, workouts, favourite exercises and the message of this winner of Mr. Olympia.
11 rules of gym etiquette that no one will tell you about
Everyone should know these 11 rules of gym etiquette. Mutual respect, humbleness and esteem should be a matter of course. Do you know the etiquette rules in gym?
8 training sins because of which you won’t get the expected results
If you don’t get the expected results at your training, you probably commit one of these 8 sins. Find out which they are and how to fix them!
9 Interesting Youtube Channels for Free Fitness Videos
9 interesting youtube fitness and bodybuilding channels that are worth watching because they offer workout videos and free fitness advice on nutrition.
8 apps to motivate and help you achieve your goals in fitness
Fitness apps and websites are a good motivation for exercise. They offer speed tracking, calorie counting, workout schedules and various exercises for athletes.