Fitness Recipe: Protein Cookie Dough Balls
If you can’t resist baking and love tasting the raw desserts, today we have something just for you. These no-bake balls taste exactly like the most delicious cookie dough.
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Fitness Recipe: Pumpkin Pecan Budnt Cake
This pumpkin pecan Bundt cake will win you over mainly with its soft structure intensified by the pleasant crunch of the nuts. It smells amazing and will surprise you with its great taste.
Fitness Recipe: Oatmeal With Cocoa and Coffee
Today’s recipe is perfect for anyone who can’t imagine their morning without oatmeal and coffee. We combined both of these into one. The result is a perfect breakfast that will reliably motivate you for the new day.
Fitness Recipe: Chocolate Cupcakes with Stracciatella Cream and Banana
Every lover of the popular chocolate cake with stracciatella cream and banana must try our mini cupcakes. This fit version has no more than 130 kcal per piece. This makes it the ideal light dessert.
Fitness Recipe: Gluten-Free Quark Dough Pizza
Pizza is an Italian classic that is loved by almost everyone. This one is also vegetarian and made from gluten-free dough. The combination of rocket, Gouda and mushrooms provides a great culinary experience.
Foods that Make It Easy to Add Protein to Your Diet
How to easily add protein to your diet? In today’s article, we will get acquaint you with foods that are literally packed with protein. You may already have them in your pantry or fridge.
Whey Protein and Its Effect on Muscle Growth, Weight Loss and Health
What are the effects of whey protein? In addition to helping you gain muscle and lose weight, it also has some beneficial effects on your health. Discover all the health benefits of this dietary supplement.
Is It Better to Drink Protein Shake with Water or Milk?
Should you mix protein powder with water or milk? This is a question that divides society. Today we will take a closer look at what properties these drinks have. Thanks to this, you will find out which is more advantageous.
Fitness Recipe: No-Bake Strawberry Nut Balls
Do you like small desserts that are a great treat after a meal or go well with coffee? Then you definitely have to try these balls made with dates and cashew nuts. They impress with their great taste and nice colour.
Fitness Recipe: Refreshing Blueberry Slice Full of Protein
This delicious, refreshing slice has only 120 kcal in one piece. But it is wonderfully filling and will satisfy sweet cravings. Would you like it as a quick snack or a delicious dessert with your coffee?