Fitness recipe: Vegan protein balls from superfoods
Let’s prepare healthy protein balls from black beans and you will immediately fall in love with them. You don’t need a lot of time or ingredients to prepare them!
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Fitness Recipe: Chocolate Zucchini Protein Bread
Try this zucchini bread made of spelled flour with a dose of protein that will please your taste buds. Enjoy its smooth consistency and chocolate taste!
High-Quality Protein – How to Find Out Which Source of Protein is the Best Quality One?
High-quality protein is a label for protein with the best quality. Read about the digestibility and amino acid profile that determine the quality of protein.
Ketogenic diet – the truth about carb-free weight loss
Ketogenic diet is a type of diet based on consumption of fats and reduction of carbohydrates. Read the truth about this rapid weight loss diet and keto foods in this article.
What nutritional supplements are suitable for women?
Nutritional supplements for women such as protein, collagen, vitamins and minerals support every woman’s health, vitality, beauty and fitness goals. Try them yourself!
Fitness recipe: Snickers bars without added sugar, but full of flavor
Try a fitness recipe for Snickers bars without added sugar but full of taste. Enjoy the combination of fine dough, delicious nougat and crisp chocolate.
Fitness recipe: Dalgona coffee iced coffee enriched with protein
Try viral Dalgona coffee fitness recipe. We enriched it with protein. Make you quarantine even better and refresh yourself with this delicious drink.
Fitness recipe: Poppy seed cake with cherries and a dose of protein
Try a fitness recipe for oatmeal cake with cherries full of protein. This delicious poppy seed dessert will delight many members of your family.
Denatured protein – how do cooking and baking affect protein?
Although the denatured protein is processed by heat, its nutritional values remain unchanged. Read about how cooking and baking affect proteins.
Fitness recipe: Homemade protein pizza with ham, corn, and olives
Homemade protein pizza recipe with ham, corn, and olives is full of protein. It’s suitable for athletes because it contains minimum calories.