Fitness Recipe: Quinoa Porridge with Apples, Poppy Seeds and Cinnamon
When preparing the porridge, we replaced the oats with quinoa for variety. Chocolate protein, apples, cinnamon and poppy seeds made for a perfect flavour combination.
quinoa
Fitness Recipe: Chickpea Curry Soup with Coconut Milk and Quinoa
In today’s recipe we rely on the perfect combination of curry paste, chickpeas, spices and coconut milk. To make the soup more nutritious, we added a serving of quinoa. Would you like it for lunch or dinner?
Fitness Recipe: Refreshing Blueberry Slice Full of Protein
This delicious, refreshing slice has only 120 kcal in one piece. But it is wonderfully filling and will satisfy sweet cravings. Would you like it as a quick snack or a delicious dessert with your coffee?
Fitness Recipe: Crispy Granola with Nuts and Quinoa
Today are going to share with you a recipe for perfectly crunchy and aromatic granola, which is full of nuts, oats and other flavours. It will quickly become your favourite breakfast.
Fitness Recipe: Quinoa Stir Fry with Tofu and Peanuts
Quinoa with tofu is a quick lunch that you can put in a lunch box and take anywhere. In addition to perfectly balanced flavours, you will appreciate that the dish is vegan. Therefore, anyone can enjoy it.
Fitness Recipe: Flavourful and Protein-Packed Vegan Fajita
This vegan fajita with quinoa will bring joy to everybody who loves treating themselves to meat-free dishes. Its irresistible aroma will live up to every expectation of delicious and balanced flavour. It’s packed with protein and carbohydrates. And that’s not to mention it tastes great both hot and cold, meaning it is an ideal meal to take with you in a lunch box wherever you go.
Fitness Recipe: Mexican Salad with Quinoa and Tempeh
Today’s recipe will take you to distant Mexico. Here’s the recipe for a salad with quinoa, tempeh, beans, corn, and other superfoods that will delight both your eyes and taste buds.
Fitness Recipe: Quinoa with Sautéed Tofu, Vegetables and Avocado
If you are craving a healthy and nutritious meal ready in a couple of minutes, you’ve come to the right place! Try a recipe for quinoa with sautéed tofu, vegetables, and avocado. It not only tastes great but is also easy to prepare.
Fitness Recipe: Protein Quinoa with Rich Taste of Chocolate & Banana
Start your day with protein chocolate quinoa with banana and Greek yoghurt. A quick and tasty breakfast that will provide you with energy for the whole forenoon.
What Are the Best Sources of Plant Proteins and Why Include Them in Your Diet?
Plant protein sources are a great way to save the lives of animals and our planet. Even for carnivores, they can be a great addition to the menu. In today’s article we present the best sources of plant proteins and their macronutrient content.