Fitness Recipe: Juicy Baked Chicken with Potatoes and Vegetables
So simple, but yet so good. Just put the chicken and vegetables in the baking dish and let the oven do its magic. The finished meal contains a lot of protein and tastes amazing.
vegetables
Fitness Recipe: Mexican Bean Soup with Coriander and Crispy Tortilla
This delicious soup with beans and vegetables is delicious, satisfying and warming. It is perfect for lunch or as a quick hot dinner. Would you add coriander to it?
Fitness Recipe: Seitan Noodles with Broccoli in Asian Sauce
Today’s meat-free lunch is packed with protein. We used plant-based seitan as a main ingredient, which goes great with broccoli and our Asian sauce. Then it’s up to you whether you want to enjoy this delicious mix with rice or another side dish.
Fitness Recipe: Creamy Tomato and Feta Baked Pasta
Baked feta with tomatoes creates a delicious creamy sauce that goes great with pasta. In addition, the dish has a high proportion of protein, even though it doesn’t contain any meat.
Fitness Recipe: Salad Nicoise
Nicoise belongs among the delicious salads that satiate. It contains complex carbohydrates, protein and, of course, lots of vegetables. All you need to do is add olives and honey-mustard sauce to create the perfect dish.
Fitness Recipe: Pistachio-Crusted Salmon with Salad
If you’re looking for low-carb meal tips, today’s salmon recipe is sure to hit the right spot for you. The mustard and honey marinade combined with pistachios and fish will blow your taste buds away.
Fitness Recipe: Kebab in a Tortilla with Garlic Sauce
If you like fast food, you’ll definitely love our healthier homemade kebab in a tortilla. The delicious meat goes well with salad, garlic sauce and tortilla.
Fitness Recipe: Tortilla Wrap with Tofu and Honey-Mustard Sauce
A vegetarian tortilla wrap with tofu and vegetables is perfect as a packed lunch. The preparation is extremely simple and quick, so you can manage it even on hectic days.
Fitness Recipe: Pumpkin Quiché with Spinach and Mozzarella
Quiché is a delicious savoury tart with a crispy pastry and creamy filling that is loved by all, not just the French. You can also make it at home, in a more balanced combination and with a delicious pumpkin flavour.
Fitness Recipe: Beetroot and Apple Salad
Salad doesn’t have to be boring. This one combines the sweet taste of apples, beetroot and, of course, popular pecans. You can have this delicacy on your table in a few minutes!